Sunday, May 28, 2023

Healthy-ish pear Oatmeal Muffins

 

Ingredients

  • 1 cup old fashioned oats
  • 1 cup milk
  • 1 cup white whole wheat flour
  • ½ teaspoon salt
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon ground cardamom
  • ½ cup brown sugar
  • 1 egg beaten
  • ¼ cup olive oil (or any neutral-tasting oil)
  • 1 teaspoon vanilla extract
  • cup fresh diced pears (about 1½ medium pears)

Optional Crunchy Topping

  • 2 tablespoon brown sugar
  • 2 tablespoon melted butter

Instructions

  • Preheat oven to 400°F. Lightly spray or grease a muffin tin with oil. Set aside.
    In a large bowl, combine oats and milk. Let sit 15 minutes.
  • In a second mixing bowl, whisk flour, baking soda, baking powder, salt, and cardamom.
  • Stir the oil, egg, brown sugar and vanilla into the soaked oat mixture. Add dry ingredients. Stir just until combined. Do not overmix. Gently fold pears into the batter.
  • Spoon the batter evenly into the prepared muffin tin.
    (If using the crunchy topping: Stir the butter and sugar until the brown sugar dissolves. Top the muffin batter evenly with the mixture as shown in the photo.)
  • Bake 12 minutes. Remove from the oven. Let the muffins cool in the pan 5 minutes. Transfer to a cooling rack. Enjoy these muffins warm or freeze for later.  https://marisamoore.com/pear-oatmeal-muffins/